New Year’s Resolutions to Help Reduce Your Stress
Many people all over the world come up with a New Year’s resolution to live a healthier life. While some people want to learn a new talent or work towards a promotion, others want to reduce their stress. Fortunately, there are many different ways to reduce your stress next year. Here are some resolutions you can make to live a more stress-free life!
Commit to Hydrotherapy with a Tacoma Spa®
Hydrotherapy is a proven method to reduce stress and fatigue after a hard day’s work. It’s a method used in clinics which involves soaking in warm water. While physicians usually conduct hydrotherapy in clinics, you can do it in the comfort of your home. To commit to hydrotherapy, all you need is a hot tub. Hot tubs are similar to the medical devices used in clinics to do hydrotherapy. For the purpose of hydrotherapy, All Seasons Pools & Spas recommends looking at the Tacoma® Spa. Besides warm water and water massage jets, the Tacoma® Spa also has:
- A customizable appearance
- Soothing LED lighting
- Three ergonomic seats
If you’d like to learn more about the Tacoma® Spa, please click here!
Try Daily Aromatherapy with a Claremont®
Aromatherapy is the use of essential oils to aid in stress relief. What’s great about aromatherapy is that the essential oils come in all types of stress-reducing scents and blends. One of our favorite essential oils for stress relief is peppermint oil. If you want to commit to aromatherapy for stress relief, why not do so in the comfort of a hot tub? Aromatherapy can be practiced both outside as well as inside the hot tub. While outside, essential oils can be added to a diffuser and diluted with water. While in the hot tub, you can add spa-friendly aromatherapy products to the water before you soak. You should only ever add products that are made specifically for the spa, as essential oils can clog the filter and lead to imbalanced water chemistry. We recommend the Claremont® hot tub for this purpose. The Claremont® has six air injector jets to distribute aromatherapy fragrances while you soak. Other features of the Claremont® include:
- Six total seats, including a lounge seat
- An illuminated waterfall
- 59 total massage jets
If you’d like to learn more about the Claremont®, please click here!
Create More Intimate Occasions with a Capri®
Research has shown that spending time with loved ones is a great way to reduce stress. While some people want to spend more time with their loved ones, they may find it difficult with the hustle and bustle of everyday life getting in the way. However, there’s a way to be able to spend time with a loved one so that both of you can have stress relief. The best way to do this is with a smaller hot tub. We recommend the Capri® hot tub if you would like more intimate occasions with a loved one. The Capri® has two lounge seats that make soaking in it very intimate. The Capri® also features:
- 31 total jets
- A backlit waterfall
- Eight aromatherapy jets
If you’d like to learn more about the Capri®, please click here!
Find Stress Relief at All Seasons Pools & Spas
Are you looking for stress relief? Please come visit All Seasons Pools & Spas in Sacramento! We have locations in Granite Bay, Grass Valley, North Auburn, Roseville, and Shingle Springs. We’d love to meet with you and show you all the models we have to offer, or we could just talk more about how to reduce stress with hot tubs.